Seitan sauce

250 g of seitan

celery carrot onions rosemary sage

1 glass of red wine

tomato pure ( 1 can)

chili pepper

 

cooking time 90 minutes

 

Let's put in a pan the minced vegetables with half glass of water or red wine (as desired), some MCFA oil (optionable) and some chili pepper (minced).

After 20 minutes in the pan we can eventually add some water if needed.

Once the vegetables brown, throw in the minced seitan (it has to look like minced beef), brown it and then add red wine and wait until the mixture gets dry.

Afterwards throw in the tomato pure and some water and boil it for 30/40 minutes.

If desired dried porcini mushrooms (previously soaked and then minced )can be thrown in while adding seitan.

wp_20161002_09_52_32_pro wp_20161002_09_56_01_prowp_20161002_09_59_01_prowp_20161002_10_10_04_prowp_20161002_10_14_40_pro wp_20161002_10_23_07_pro wp_20161002_10_32_38_pro wp_20161002_20_45_12_pro

No Comments Yet.

Leave a comment