Portfolio Category: Appetizers

Eggplant sauce

3 eggplants 1 and half clove of garlic 1 spoonful of Greek yoghurt 1 sprig of parsley 1 sprig of mint 2 spoonfuls of lemon juice salt and pepper 4 – 5 spoonfuls of MFC oil (Medium Chain Fatty Acids)     Cooking time 2 hours     Wash the eggplants and drill them in different points by toothpick Put them...
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Cheesecake

250 g of veal 2 onions 3 carrots Celery 2 cloves of garlic Rosemary 200 g of peas 4 not too big potatoes     Cooking time 1 hour     Chop all the vegetables and then put them in non-stick pan with meat and white wine. Throw in rosemary too and cover. Simmer and if needed put some white wine. After 30...
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Exotic chicken morsels

300g of chicken breast 2 cloves of garlic 1 ginger root (50g) 3-4 spoonfuls of soy sauce Half lemon juice 1 spoonful of curry   12 hours for the marination of the chicken 30 minutes for cooking   Cut into small pieces, and then season it with cloves of garlic, soya spoonfuls and the ginger root cut in slices. Stir with you hand for a couple...
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  250g of cannellini beans (even canned) 1 white onion 1 egg white salt- paprika 1 (canned) tomato purèe or passata 100g of peas 1 sprig of parsley just enough flour in order to make the dough consistent   Cooking time 30 minutes   Put the beans in the vegetable mill. Throw in a half finely chopped white onion together with parsley and start to combine the flour It...
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